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Wellness Bagels

Whether you top Wellness Plain Bagels, a high source of iron, with low-fat cream cheese, thinly sliced red onion and cucumber for a delicious light meal, or simply enjoy them plain, you’ll definitely come back for more of their light texture and subtle flavour.

A Passion for HealthNothing but Goodness

Researchers at Wellness Bread go to great lengths to find the best ingredients for our bagels. The use of Inulin is an example of this. The careful avoidance of trans fats is another. Dr Walter Willet of the Harvard School of Public Health said: “trans fats have no place in a healthy diet”.

An important choice for the Wellness Plain Bagel is the choice of flour. The enriched flour provides vitamins and minerals important to a balanced diet, as well as complex carbohydrates, which help regulate the appetite and equalize blood sugar levels. Besides the nutrients, this bagel offers, it also contains complex carbohydrates, which help to regulate the appetite.

Important Vitamins and Minerals

Wellness Plain Bagels are a high source of iron. Iron facilitates red blood cell formation which in turn, assists with the oxygen-carrying capacity of the blood.

Ingredients in Wellness Plain Bagel

Just plain goodness, our Wellness Plain Bagels contain:
Enriched Wheat Flour, Water, Sugar, Rye Flour, Salt, Chicory Inulin, Yeast, Vegetable Oil, Calcium Propionate, Ascorbic Acid, Alpha Amylase, Azodicarbonamide.

May contain trace amounts of milk ingredient, sesame seed and/or nut residues.

Nutritional Information
(Serving size (1 bagel) = 85g )

Calories ...................................................................... 220 cal
Fat ...................................................................... 1 grams
Trans........................................................... 0 grams
Saturated.................................................... 0.3 grams
Cholesterol................................................ 0 mg
Sodium ...................................................................... 400 mg
Carbohydrates ...................................................................... 45 grams
  Sugar........................................................... 5 grams
  Dietary Fibre............................................... 2 grams
Protein ...................................................................... 7 grams
Vitamin A ...................................................................... 0 %
Vitamin C ...................................................................... 0 %
Calcium ...................................................................... 4 %
Iron % of Daily recommended intake 20 %

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