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Wellness White Bread with Honey

Many of us prefer the lightness and slight sweetness of white bread – some all the time, others occasionally. We have good news for you. As long as health-promoting ingredients are in the white bread, it can be good for us.

Honey, more than a sweetenerHoney, more than a sweetener

Honey, one of the key ingredients in Wellness White Bread made with Honey, is more than just a natural sweetener. The fructose, glucose and other monosaccharides in honey are important energy sources, a fact that is being recognised by athletes.

In her paper: ‘Honey – Health and Therapeutic Qualities’ published in 2001 by The National Honey Board, Angela M Miraglio MS, RD, FADA quotes a study undertaken by Michigan State University. The study was conducted to determine among other things the effect of honey on commercially available bifidobacteria strains in milk. One of the findings published was that: “ There was a synergistic effect among the carbohydrate components of honey in promoting growth and activity of bifidobacteria”. more infoThis makes honey an important functional food additive.

Unbleached flour

The baking quality of Wellness White Bread made with honey is improved with the use of unbleached flour, which has been whitened by natural oxidation through several weeks of storage. The addition of dehydrated sourdough gives the bread a unique flavour .

Ingredients in Wellness White Bread made with Honey

For your good health, Wellness White Bread made with Honey contains:

Unbleached Flour, Honey, Canola Oil, Yeast, Chicory Inulin, Salt,
Dextrose, Barley Malt Flour, Natural Dehydrated Sourdough (Rye Flour,
Bacterial Culture), Soy Lecithin, Enzymes, Ascorbic Acid.
May contain trace amounts of milk ingredients, sesame seed and/or nut residues.

Nutritional Information
(serving size = 50 grams or 2 slices (average measurement) with a slicing thickness of 5/8th of an inch)

Calories ...................................................................... 150 cal
Fat ...................................................................... 2.5 grams
Trans........................................................... 0 grams
Saturated.................................................... 0.5 grams
Cholesterol................................................ 0 mg
Sodium ...................................................................... 40 mg
Carbohydrates ...................................................................... 26 grams
  Sugar........................................................... 2 grams
  Dietary Fibre............................................... 1 grams
Protein ...................................................................... 4 grams
Vitamin A ...................................................................... 0 %
Vitamin C ...................................................................... 0 %
Calcium ...................................................................... 0 %
Iron % of Daily recommended intake 2 %

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